Breathe To Reconnect

A 1:1 Breathwork Journey for Release, Reset, and Grounding

You carry so much — thoughts, emotions, responsibilities — and sometimes it all lives quietly inside your body, waiting to be felt.

 You don’t need to think your way through it

You just need to breathe.

This session is your invitation to slow down, reconnect, and let your breath guide you back to peace.

Please Complete Your Information
Add Your Payment Details
We Respect Your Privacy & Information.

IMAGINE THIS...

You’re lying back, supported and safe.
With each inhale, your body softens.
With each exhale, the weight you’ve been carrying begins to lift.

Sunlight filters through the trees of a quiet forest.
The air feels clear.
Your breath becomes your anchor — steady, gentle, alive.

This is what happens when you allow your body to exhale what it’s been holding and open space for calm to return.

What This Session Is...

Breathe to Reconnect is a private breathwork experience designed to help you release tension, reset your nervous system, and return to a grounded, peaceful state.

Through gentle, guided breath patterns, you’ll learn to:

Regulate your nervous system and calm your body in real time

Release emotional or physical tension that’s been stored within

Reset your energy and create inner spaciousness

Reground and integrate through presence, reflection, and embodiment

This isn’t about pushing or performing. It’s an experience of soft surrender — where your breath does the work and you simply listen.

What others are saying

My session with Nancy was really supportive and grounding. I felt safe, seen, and gently guided. Nancy held space beautifully and brought a calm, present energy that allowed me to explore what was arising without feeling rushed or directed. It was a spacious and agenda-less experience, which made it feel truly somatic and intuitive.

The session felt really supportive and well-balanced. Nancy held the space in a calm and grounded way, which made it easier for me to explore something vulnerable without feeling rushed or overwhelmed. I liked how there wasn’t a set agenda — it felt organic and curious. The little experiment she suggested around my head tilt and listening added a nice touch of insight and made me feel really seen.

Our time together felt gentle. I appreciate the space Nancy held for me to the connection between early childhood experiences and my present -day patterns especially around communicating fear. I particularly valued the moment we revisited the field and fence scene—it was powerful to notice how my body responded and how humor eventually emerged, bringing in lightness and insight.

Going into my first session, I wasn’t sure what to expect and felt a little nervous—but it turned out to be a beautiful experience. Nancy holds a deeply loving, grounded, and nonjudgmental space. It felt so safe and nurturing that my body and mind almost didn’t know how to receive it!

What You'll Gain

  • Grounded Calm — feel centered, balanced, and safe in your body

  • Emotional Release — let go of what you’ve been holding without needing to explain it

  • Deep Connection — return to your body’s rhythm and wisdom

  • Renewed Clarity — leave feeling lighter, present, and at peace

What Happens In Our Sessions

Arrive + Intend

Begin with grounding and setting an intention for your breathwork journey.

Breathe + Release

Flow through a guided breath sequence designed to calm and reset your system.

Integrate + Reflect

Gently return to stillness with journaling prompts to help you anchor what’s shifted.

Your Investment

Single Session

$97 CAD

  • 60 minutes

  • 1:1 on Zoom

  • Pre-session preparation guide

  • Personalized music playlist + breath sequence

  • Integration journaling prompts delivered after your session

6-Session Package

$525 CAD

  • 6 x 60 minutes Sessions

  • 1:1 on Zoom

  • Pre-session preparation guide

  • Personalized music playlist + breath sequence

  • Integration journaling prompts delivered after your session

  • Use Within 3 Months

  • Personalized breathwork progression designed for your unique needs

  • Integration journaling support after each session

  • Optional 15-minute follow-up reflection call midway through the series

THIS IS MY PROMISE

You’ll leave each session feeling calmer, clearer, and more connected to yourself — like you’ve returned to the still point within.

Because every breath is an invitation home.

Ready to Return To Calm?

Click below to book your Breathe to Reconnect session and begin your journey back to peace.

© 2025 Nancy Daudelin Peskett's Account - All Rights Reserved.