Calm The Chaos
Feel grounded
Move Through Life With
More Clarity and Ease
I help busy, brilliant minds find focus and ease so daily decisions, work, and relationships feel less overwhelming and more sustainable — through nervous-system-based coaching.
You don’t need another planner — you need practices that help you use your time and energy more wisely, by working with your brain and body.
If your mind feels fast and your body feels braced, you’re in the right place.
Reset Your Nervous System in 3 Minutes
A simple somatic + breathwork practice to calm your body, quiet your mind, and come back to yourself.
Ready for deeper, ongoing support?
If you’re looking for more than a quick reset —these are the ways we can work together to build steadiness, clarity, and trust from the inside out — so life feels more manageable, decisions feel clearer, and your energy goes where it matters most.
🫧 Breathe to Reconnect
1:1 Breathwork Session
For releasing tension and softening overwhelm through guided breathwork — with minimal talking and a focus on embodied experience.
Breath-led regulation · Emotional release · Integration
60-minute session · $98 CAD
🌱 The Grounded Self
1:1 Somatic Coaching
For deeper emotional clariry and embodied self-trust — through conversation and body-based awareness.
Somatic inquiry · Nervous system awareness · Integration
60-minute session · $138 CAD
🌿 From Chaos to Calm
1:1 Integrative Nervous System & ADHD Coaching
For when your mind feels overloaded and you want to return to steadiness — so decisions feel clearer and less pressured.
Includes grounding practices, somatic exploration, and ADHD-informed support — tailored to your nervous system.
Somatic regulation · ADHD-informed support · Personalized integration
90-minute session · $268 CAD
You don’t need to know which path is right yet. We begin by listening to what your body is asking for.
What it’s like to work together
Reflections from people who’ve experienced my somatic coaching and breath-led work.
“I felt safe, seen, and gently guided.”
“Nancy held space beautifully and brought a calm, present energy that allowed me to explore without feeling rushed.”
“It was a spacious and agenda-less experience, which made it feel truly somatic and intuitive.”
Hi, I'm Nancy
I help overwhelmed, sensitive, and fast-thinking minds find calm, clarity, and steadiness — not by pushing harder, but by working with the nervous system.
My work blends somatic coaching, breathwork, and ADHD-informed support to help you move out of overwhelm and back into your body, your rhythm, and your own inner knowing.
Before becoming a coach, my path was anything but linear. I began in social work, moved through education, and spent nearly two decades as a railway conductor — a role that demanded resilience, presence, and deep nervous system regulation long before I had language for it.
I also live with ADHD, which means I understand — personally and professionally — what it’s like to feel capable and insightful, yet still struggle with focus, overwhelm, and self-trust when your system is overloaded.
Today, I create spaces that are gentle, attuned, and practical — where your body is listened to, your nervous system is respected, and change happens in a way that feels safe and sustainable. So insight turns into real-life shifts — in how you think, choose, and live.
This work isn’t about fixing yourself.
It’s about coming home to yourself — with steadiness, compassion, and clarity.
10th
Experience
On The Blog
Essays and reflections on nervous system regulation, somatic awareness, breathwork, ADHD-informed living,
and seasonal rhythms — written to support calm, clarity, and self-trust.
Our Partners
In Collaboration With
We proudly partner with top wellness organizations and yoga professionals to bring you the best practices and resources to support your health journey.
© 2026 Nancy Daudelin Peskett's Account - All Rights Reserved.